Nomad + Staying Flexible

Coming to you from Austin here. 

Nothing but inclement weather across the South. These recent weeks have been all about flexibility. The cold front hit here early before making its way to Atlanta. Utilizing the gym, my running shoes and the yoga mat keeps my mind fresh and body warm, creating adaptations in alternative ways that support my overall fitness as a cyclist. 

I’m keeping things shorter and more intense on the bad weather days leaving the tank full and mind rearing on the long days. The week was highlighted by an unexpectedly warm day on Thursday, where 6 hours on the bike in 75 degrees with friends was pure bliss. 

We found some of Austin’s best roads as we headed north to Liberty Hill and wound our way back along Lake Travis. Slogging in the cold all winter has us forgetting how nice a warm bike ride is. Spoiler, it's good. 

Off to Miami late this week with the NICH crew. Beyond excited to check out the cycling culture I’ve heard so much about but yet to experience. Nikki is running her half on Saturday and I'll be saving my voice all week for the most enthusiastic cheering.

The kit design is finalized and should be showing up within a few weeks. So excited for this drop.  

The latest Netflix watch is Lupin. Amazing. 

Happy riding,

MG